After settling into our new normal, I spent the early months of the pandemic completing my Pilates teacher training. I was introduced to Pilates early on in my life as a dancer, but really began to appreciate it as a compliment to my circus training. I have found nothing better for my body when it comes to correcting imbalances in strength and flexibility. After giving birth, Pilates became an important daily practice and was instrumental in my postpartum fitness journey. I'm so excited to fully certified through Balanced Body and teaching both of my loves under one roof at the new Aerial Arts NYC!
-10:45am BEG SILKS
-12pm INTERMEDIATE SILKS
-1:10pm ADVANCED SILKS
-6pm PILATES REFORMER
-1pm PILATES REFORMER
-2:10pm ADVANCED SILKS
-3:20pm ADVANCED BEGINNING SILKS
As always, I am available for privates on silks, lyra, trapeze & hammock - specializing in sequencing and act creation/coaching - as well as Pilates reformer/cadillac/mat.